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Karate: For Fun, Fitness and Stress Relief

The Shotokan Karate Federation of Michigan is dedicated to teaching the principles of Shotokan Karate in a fun and friendly environment.

Lil' Dragons - White Belts to Blue Stripe Belts
Lil' Dragons Martial Arts program is specially designed for 5-7 year olds.  In addition to fun, high energy classes, our Lil' Dragons learn  respect, discipline, confidence, flexibility, balance, coordination, self control, cooperation, and stranger awareness

Dragons - Advanced White Belts and Up
Youth and Adults - Ages 11 and Up

Features:

Classes are for men, women and children
Training days may be rotated weekly
Lockers and showers
Family rates available

Uniforms:
Uniforms are required. All sizes in stock - $30

Full Contact Kickboxing
Designed for men and women ages 7 and up. Training as a physical art, full contact kickboxing  provides excellent exercise while developing coordination, agility, and self-confidence.

Additionally, it is highly dynamic and makes balance use of the major muscle groups. Students can choose between  contact and non-contact classes. Olympic Fighting is also available. Students can start classes at any time.

Students may choose to sign for 1, 2 or 3 months.

karate and kickboxing
Forum Fitness Karate Schedule


Download Our Most Current Schedule of Classes
Click the 'Karate Schedule' Link Above

    Westland's #1 Health Club, Gym, Weight Loss and Personal Training Facilities


    34250 Ford Rd.  |  Westland, MI 48185  |  (734) 729-7000  |  Info@ForumFitnessCenter.com