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Work Your Core Total Body Conditioning
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Abs-olutely is a half hour class focusing on those pesky love handles and stomach muscles exclusively!
Using a variety of floor and fit-ball exercises this class will both strengthen and lengthen your core muscles.
Whether a beginner or advanced, all levels will find this class challenging and fun.
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Westland's #1 Health Club, Gym, Weight Loss and Personal Training Facilities
Serving Westland, Garden City, Livonia, Canton, Inkster, Dearborn Heights and Surrounding Areas

34250 Ford Rd. | Westland, MI 48185 | (734) 729-7000 | Info@ForumFitnessCenter.com
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