Work Your Core Total Body Conditioning
Abs-olutely is a half hour class focusing on those pesky love handles and stomach muscles exclusively!
Using a variety of floor and fit-ball exercises this class will both strengthen and lengthen your core muscles.
Whether a beginner or advanced, all levels will find this class challenging and fun.
34250 Ford Rd. | Westland, MI 48185 | (734) 729-7000 | Info@ForumFitnessCenter.com