hit
counter
Skip to main content
#
 

Work Your Core Total Body Conditioning

Abs-olutely is a half hour class focusing on those pesky love handles and stomach muscles exclusively! 

Using a variety of floor and fit-ball exercises this class will both strengthen and lengthen your core  muscles. 

Whether a beginner or advanced, all levels will find this class challenging and fun.

    Westland's #1 Health Club, Gym, Weight Loss and Personal Training Facilities


    34250 Ford Rd.  |  Westland, MI 48185  |  (734) 729-7000  |  Info@ForumFitnessCenter.com