Skip to main content

Work Your Core Total Body Conditioning

Abs-olutely is a half hour class focusing on those pesky love handles and stomach muscles exclusively! 

Using a variety of floor and fit-ball exercises this class will both strengthen and lengthen your core  muscles. 

Whether a beginner or advanced, all levels will find this class challenging and fun.

    Westland's #1 Health Club, Gym, Weight Loss and Personal Training Facilities

    Serving Westland, Garden City, Livonia, Canton, Inkster, Dearborn Heights and Surrounding Areas

    34250 Ford Rd.  |  Westland, MI 48185  |  (734) 729-7000  |  Info@ForumFitnessCenter.com